Dietary Fibre Complex is a multi-fibres blend, providing 513mg of dietary fibre per capsule. The high-quality fibre is derived from psyllium husk, flaxseed, sugar beet, fenugreek, apple pectin, fennel seed, rhubarb, prune juice fruit extract, broccoli, carrot and fig fruit – all naturally high-fibre foods and herbs. This fibre complex will provide you with a quick and easy daily source of both insoluble and soluble fibre (key ingredients for a healthy, varied and balanced diet). It also provides more than just roughage – it is a source of cellulose, pectin, hemicellulose, lignin and gums. Ideal support for regularity and a low toxic load, this fibre supplement contributes to an increase in faecal bulk in two ways: the insoluble components of the sugar beet fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. As such, this source of fibre may have a beneficial physiological effect for people who want to improve or maintain a normal bowel function.
Psyllium Husk Powder, Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Flaxseed Powder, Sugar Beet Fibre Powder, Fenugreek Powder, Apple Pectin Powder, Rhubarb ext 30:1, Prune Juice Fruit ext 5:1, Broccoli ext 15:1, Carrot Powder, Fig Fruit ext 4:1, Fennel Seed Powder
Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required. Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals.
Drink plenty of water.
This information and accompanying material provided by Specialist Supplements is not intended to replace the advice of a physician or other health care professional. Anyone wishing to embark on any dietary, drug, exercise or other lifestyle change intended to prevent or treat a specific disease or condition should first consult their doctor. We advise anyone who is taking medicinal products and or suffer from any form of medical disorder to consult their doctor prior to taking our products.
A high quality multi-fibre formula in easy-to-take capsules
High fibre food and herbal ingredients
With psyllium husk and sugar beet
A combination of soluble and insoluble fibre
Contributes to faecal bulk and may support normal bowel function