Bang For Your Buck Mobility: 5 Time-Efficient exercises To Increase Your Mobility, Flexibility And Movement
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Are you sick of painful and boring stretching with no results? Do you value your time and body? What if you could improve your mobility, flexibility and stability while maximising your time?
Live pain free
Make use of your time
Prolong quality of life
Move with freedom
Be a healthy role model
Buy now to learn 5 time-efficient exercises to increase your mobility, flexibility and movement.
If you are like a lot of people, then you like to make the most of you’re time, especially with exercise. With that in mind, these 5 mobility exercises are perfect to maximise your time and improve your performance, targeting multiple joints and muscles. This mobility training book is designed to help you improve your mobility, the ability to move freely through your joints. Starting out or advancing with mobility can be daunting, so this guide is intended to ignite your fire to develop your mobility and learn to move freely with joy.
ASIN : B075ZG5NHJ
Language : English
File size : 3549 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 37 pages
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