Jen’s Journey: How I changed my life, meal by meal, and you can too

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After years of emotional eating, Jennifer Carroll weighed 25st 8lbs. She felt unhappy and trapped by both her weight and her relationship. When her son was born, she made the decision to leave an abusive relationship, move home and drastically overhaul her lifestyle. By changing her eating habits she lost half her body weight in a year, and then began working with a personal trainer. As she got stronger physically and mentally, every part of her life improved.

Jen shares her remarkable story as well as the recipes and habits that have led to her 12-stone weight loss. She describes how she overcame her struggles with emotional eating and learned to love exercise. Jen’s recipes are simple to make, packed with flavour and will fill you up while you reach your goals.


From the Publisher

About us:
About us:

When Michael Gill founded Gill & Macmillan in 1968, The Irish Times described it as ‘a welcome enterprise’ and hoped it would become a home for the best of Irish authors. Since then, we’ve published the work of great writers such as Noël Browne, Garrett Fitzgerald, Maureen Gaffney, Diarmaid Ferriter, Tom Garvin, Darina Allen, Fintan O’Toole, Tony Bates and Éamon de Buitléar, to name but a few.

We’ve been there in good times and bad, publishing books on every aspect of Irish life: from the 1960s bestseller Prayers of Life to How Stormont Fell; from Rachel’s Favourite Food to The Encyclopaedia of Ireland; from the heady high of The Pope’s Children in 2005 to the popular reissue of Soundings in 2010, when perhaps we all needed a bit more poetry in our lives. Each book, in its own way, captures a slice of life, a slice of the times we live in.

But it was really Michael’s great-great-grandfather who started our story. In 1856, Michael Henry Gill, then the printer to Dublin University, purchased the publishing and bookselling business of James McGlashan, forming McGlashan & Gill, which in 1875 became M. H. Gill & Son. The bookshop, popularly known as Gills, was located on Dublin’s O’Connell Street for 123 years until it closed in 1979.

Whether it’s printing, publishing or bookselling, we’ve always believed reading matters.

Publisher ‏ : ‎ Gill Books (23 Mar. 2023)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 0717194930
ISBN-13 ‏ : ‎ 978-0717194933
Dimensions ‏ : ‎ 17 x 2.7 x 23.5 cm

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