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Put Your Brain First and Your Body Will Follow
Activate Brain & Body is a brain health company, a completely new concept.
Research clearly shows that certain types of physical and cognitive exercise build brain health. After years of research, development, and trial programs it has all come together under one roof by a group of people united around a mission: to radically improve the trajectory of aging and to share what we’ve learned about creating brain health.
Inside this book you will learn:
Why we put your brain health first
Easy first steps to better brain health
How The Cognitive Circuit will activate your brain
Why focusing on your brain also gives you a better body
New ways to think about aging and longevity
Everything about Activate Brain & Body is designed for people who are not served by traditional fitness options, who are looking for a way to radically improve the way they age.
The life-changing advice and expertise in this book can activate your brain, sharpen your senses, invigorate your body, and ignite your spirit. It’s like turning back the clock or maybe even getting your superpowers back.
ASIN : B09VCPLJNL
Publisher : Niche Pressworks (10 Mar. 2022)
Language : English
File size : 1929 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 124 pages
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