Fitness Health Bums and Tums Workout Set – Ab Training Kit | Abdominal Core Exercise Set Including Exercise Program
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Fitness Health Abdominal & Core Training Kit Package includes Ab Roller – For Core improvement Light Resistance Band Heavy Resistance Band Skipping Rope – Skipping is a great total body cardio exercise that incorporates all the muscles in fast explosive action movements AB Roller Every exercise you do will feel harder with this versatile training equipment, because the power wheel trains your core and your whole body by stabilizing during movement. This constant stabilizing will result in improved stability. The improved stability dramatically improves strength and power output and thus improves performance and decreases the likelihood of injuries. Very nice training tool for developing elite core strength. Benefits: Twin Wheeled Lightweight & durable Helps to tone the Abs, shoulders and back of arms Foam padded handles for easy grip during use Highly transportable and easy for storage. This AB ROLLER is designed to work and build the abdominal muscles. Has dual wheels for stability and non-slip handles for comfort. The compact size allows you to store it anywhere or carry it when traveling! AB wheel is compact and portable, use it anywhere, any time Resistance Bands Loop band strength, size and colour; Red 6 lbs resistance – Medium – Band Length – 10” x 2” – 26 cm loop length Yellow 8 lbs resistance – Heavy – Band Length – 11”x 2” – 28 cm loop length Two different levels of resistance offer a gradual challenge and aid strength and power. This set is very light and easily portable. Skipping Rope Fitness Health high quality skipping rope for fast active speed skipping The total length of cord from handle to handle is 260cm. Each handle length is 13cm Material: Plastic Color: Blue Weight: 88g Skipping is a great total body cardio exercise that incorporates all the muscles in fast explosive action movements
AB Roller Every exercise you do will feel harder with this versatile training equipment, because the power wheel trains your core and your whole body by stabilizing during movement. This constant stabilizing will result in improved stability. The improved stability dramatically improves strength and power output and thus improves performance and decreases the likelihood of injuries.
Leg Resistance Exercise Loop Bands used for a variety of fitness applications and are ideal for lower body exercises. Red 6 lbs resistance – Medium – Band Length – 10” x 2” – 26 cm loop length Yellow 8 lbs resistance – Heavy – Band Length – 11”x 2” – 28 cm loop length
Skipping Rope- Fitness Health high quality skipping rope for fast active speed skipping The total length of cord from handle to handle is 260cm. Each handle length is 13cm
4 Week Downloadable PDF training guide – This program is set for 3 workouts per week for a duration of 4 weeks. The program will focus on core and leg workout which will tighten and strength your muscles whilst promoting weight loss
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